What remains when it’s clearly seen: there never was a self? A deeply quiet phase begins – not as a search, but as integration. A personal glimpse into this unfolding.
There’s this moment: it’s clearly seen that the self never existed.
Again and again, the looking happened – in thoughts, in body sensations, in actions. No self appeared. No observer, no center, no “someone” who experiences or knows. Just experience.
And then?
Then something begins – often quieter, but just as meaningful: a deep unfolding. Not another search, but a maturation.
Today I want to share a glimpse from a one-on-one session – no names, no quotes, just resonance.
When it’s clear there never was a self
After the recognition of selflessness, new qualities often emerge:
A sense of inner openness, not unpleasant – more like spaciousness.
The familiar frame of reference dissolves: no ambition, no goal, no need to get anywhere.
The body becomes still. Attention is alert but no longer searching.
A client once described it like this:
“It’s as if everything is still here – sounds, thoughts, sensations – but none of it belongs to anyone. Even the sense of being someone fades, hard to recall.”
And in daily life?
This is where a new phase begins: flowing into everyday movements.
Simple things: getting up, speaking, acting.
It becomes clear how much of this used to arise from the feeling “I am doing this” – and how little of that remains now.
That doesn’t mean everything disappears.
Fatigue may show up, disorientation, old patterns of thought.
And that’s the invitation: not to fall back, but to stay with open attention.
Nothing remains – and that’s a good thing
When it’s clearly seen there never was a self, there’s also no one left to control anything.
What remains is direct contact with experience.
Immediate, unbound, alive.
If you’re in this space – or on the way there – take your time.
Let what’s seen work through you.
Watch what unfolds.
And if something feels like a self again – look directly. No concept.
Is anyone really there?
This is exactly the kind of space I support people in.
If this resonates, take a look at stromeintritt.org or reach out for guiding.