This workbook offers a quiet, honest first impression of what it means to explore the illusion of self.
No concept, no system – just an invitation to reflect on questions that often arise in this kind of direct work.
🩵 Starter Workbook: A First Step into Self-Inquiry
Rather than leading you through a method, the workbook opens a space:
for observations, small experiments, and gentle pointers to where the sense of self shows up in daily life.
It’s an entry point – nothing more, nothing less.
A chance to get a feel for the movement of this work before diving deeper.
What you’ll find inside
You’ll be invited to explore questions like:
- Where does the sense of “I” come from?
- What assumptions do I bring into this work?
- How does the feeling of self show up in the body, in thoughts, in everyday situations?
- And what does “direct experience” really mean, when I look closely?
The exercises are simple and don’t take much time.
They don’t aim for a result – but help you get a sense of this kind of inner exploration.
Who it’s for
For those who sense that something about the “I” doesn’t quite add up –
something vague, yet central.
For anyone who wants to approach this gently: curious, quiet, without pressure.
This workbook is suitable:
- as a first contact with Direct Pointing
- as a preparation for guided inquiry
- or simply to understand how this kind of seeing works
Format & Download
- 49 pages
- available immediately after purchase
- free for newsletter subscribers with a discount code