This workbook is for the time after the first steps.
For people who have begun to investigate the self-illusion and would like to continue that investigation on their own.
What It’s About
Investigating the self-illusion doesn’t require guidance.
But it does require clarity about where to keep looking.
This workbook offers a simple structure for that.
Over the course of four weeks, it guides you through key areas of direct experience:
- thoughts
- bodily sensations
- the feeling of „I“
- control and decisions
The questions are deliberately simple.
They don’t provide answers.
Instead, they bring your attention back, again and again, to what is directly here.
Who This Workbook Is For
This workbook is for you if you:
- have already worked with the Starter Workbook
- are waiting for a place in personal guidance
- or simply want to continue investigating on your own
This is not an introduction.
If you’re completely new to this kind of investigation, it may be helpful to begin with the Starter Workbook first.
🔹 Find the Starter Workbook here:
Starter Workbook
Format
- 48 pages
- available for immediate download after purchase
The PDF is ideal for filling out digitally on a tablet.
Apps such as Goodnotes, Notability, or Xodo allow you to write directly into the workbook.
A Note
This workbook is not a substitute for personal guidance.
It simply shows one way to continue the investigation on your own.